Category: Information

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Rise Above – Free Your Mind One Brushstroke at a Time

Rise Above

I highly recommend this wonderful book by Whitney Freya.

One brushstroke at a time..you can free your mind from the should’s, have to’s, limitations and worries.

Rise Above

Whitney Freya has been facilitating creative learning since 1996 when she opened The Creative Fitness Center. Since then, she has travelled globally as a creativity expert, published three books on personal creativity, including her latest book launching now, Rise Above, Free Your Mind One Brushstroke at a Time, and founded her Creatively Fit Coaching Certification Program to ensure as many people as possible remember their infinite creative nature in as supportive a way as possible.

Whitney has facilitated her process at The Esalen Institute, Burning Man, The Agape Spiritual Center, and creativity conferences in South Africa, Dubai, Canada and the U.S. She has appeared on summits alongside Dr. Wayne Dyer, Donna Eden & more. Humanitarian News recognized Whitney for her work with Women for Women International. She lives in the “wild west” of NE Oregon with her three teenagers, who LOVE to “think creatively!”

Get your copy of the book today!

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I Did This Thing

I painted over an old painting, Live on Social Media. It was all about letting go of attachments.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything anger, anxiety, or possessions we cannot be free. – Thich Nhat Hanh

So the question came up today…What do you want?

What I really want is travel and adventure. I want to venture into the woods with my wild women friends. I want to dive deep into the ocean. I want to play and explore. I crave more experiences and less stuff.

I desire to make a difference in someone’s life.

At the end of the day, I want to know that my life mattered.

My Mom never liked to reveal her age. It was as if she was embarrassed about how old she was, as if it was a crime for a woman to grow old. She always looked years younger so she kept her age a secret.

But you know what, in a few months I’ll be turning 60! Hey, I’ve said it to the world and I am going to celebrate!!! I still feel like I’m in my 30’s and in great health. I’m over half way through my 200 hour yoga teacher training and heck I even learned to scuba dive last summer. Life is good.

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February Gratitude

Thank you to those of you who attended our Bloomz online art show. It was fabulous to talk with you. In case you missed it, you can view my showreel below.
The next show is JUNE 18th and 19th, 2021. Have a look at some of the other amazing artists on our website www.thebloomz.co.uk
Mandalas of Joy
Mandalas of Joy colouring book is now available!
Buy Now
Ann-Marie Cheung - Professional Visual Artist
I have a few sweet little 4 x 6 inch prints available on my website. Only $8 USD + postage
Click here to see the selection.
I continue painting angels for my book “Angel Light” in honor of my Mom who passed away.

Happy to say Esmeralda has been made it safely to her new home in the UK!
Here’s my painting process of the 21 Aspects of Tara the feminine Buddha.
If you are interesting in painting your own Tara, join my friend Whitney Freya’s, 22 Day Tara Painting Meditation Challenge.  No previous painting skills required.

Remember when you were a child and would happily draw and colour for hours in your own magical world? When did you stop making art?
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I believe we all have an inner artist eager to come out and play. I’m in the process of developing a series of workshops and programs to guide you in your own Sacred Personal Painting Practice even if you’ve never put a brush to a canvas before. Through a series of meditations and exercises I will help you connect with the art that is your life.
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If you’re on FaceBook, I have a group set up where I will be coming on live and other fun stuff https://www.facebook.com/groups/1047755185704695. I would love to have you join me!
Remembering who I am and why I came here.

Joy and magic,
Ann-Marie
 
Certified Creatively Fit Coach
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Creatively Fit Coaching

Ann-Marie Cheung - Professional Visual Artist

So thrilled to be training as a Certified Creatively Fit Coach with Whitney Freya! By joining my VIP list, you’ll be part of my Vision Quest and be the first to witness my heART felt Creatively Fit offerings.

I’ll be creating some amazing art programs and workshops to connect you with your spiritual side, exploring ancient symbols and meditation practices.

Creatively Fit Coaches guide our clients into creating a Sacred Personal Painting Practice so that they can also bring their heARTs and minds into balance, the intuition and the logic, what is possible with what we have experienced up until now….

Certified Creatively Fit Coach
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Metatron’s Cube

Metatron's Cube

The Supernatural TV series was pretty accurate with the Metatron character.

“Metatron’s Cube”
Part of my Sacred Geometry series

Metatron's Cube


This sacred symbol is named after Archangel Metatron. He is considered the scribe of God or Source Energy and his cube is responsible for protecting and balancing the flow of energy from Source to the physical realm. Metatron’s story also aligns with the story of Thoth, the Egyptian scribe.

According to the story, Metatron created a cube out of his soul which came to be known as the symbol named Metatron’s cube.

Metatron’s Cube consists of 13 circles that are all touching; this shape is called The Fruit of Life.

Some scholars have theorized that the 13 circles actually represent the 13 archangels. It is said that these archangels each hold a specific element of creation, and therefore, with God’s love, expand these elements to give life to all. They are said to be able to bring balance to the earth.

It is also said that the 13 circles in Metatron’s cube also represent the 13 centers of energy in our human bodies. It is said that there are 13 energy centers of experience. These are believed to be manifested through Metatron’s cube.

Metatron’s cube also contains the five platonic solids, which represent the five elements (earth, air, water, fire, and spirit) and are the geometric building blocks of the universe.
Because Metatron’s cube protects the flow of energy, it is an ideal tool to use for cleansing, protecting, and accessing more energy.


Metatron’s Cube

Original one of a kind acrylic on gallery wrapped canvas.
Varnished and ready for hanging.
$700 USD + shipping
Size: 16 W x 20 H x .75 in
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To purchase:
https://www.annmariecheung.com/product/metatrons-cube/


Or Email: amc@fgnewmedia.com
© Ann-Marie Cheung ARTIST

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