Inspiration

NEW! Creative Frequency Coaching Training with Whitney Freya

Creative Frequency Coaches are the newest expression of the community of Creatively Fit Coaches, over 600 strong worldwide!

We are united in our shared passion & love of color, human potential, healing, play, and of living a life that dances with the mystery and is constantly expanding into new, more authentic and aligned, personal expressions!

The Creative Frequency Coaching Training is…

8 months long, with “membership” into a community, that has been co-creating since 2010, for a lifetime!
A personal journey first, so that you can share authentically from your own creative transformation.
Composed of pre-recorded online studio lessons, accessible 24/7 within our “online studio,” twice monthly training “Group Calls” led by Whitney Freya, Master CCFC (Certified Creative Frequency/ Creatively Fit Coach) Angela Murray & trained CCFC who serve as Guides.
Twice-monthly Zoom-style Open Studios facilitated by other CCFC to provide more opportunities to connect “live.”
A private FB Group for the training & a collective CCFC FB group for your journey after the 8 month training.
Tailored to meet you where you are, whether you want specific structure & direction to “coach” others or the freedom to share the process with others as it “comes through you.”
Hands on, with elements in the training that create space for you to practice with others in the training, experience and then lead your own Zoom Open Studios, or begin to lead your own online or in person workshops.
Requires approximately 4 to 6 hours of your time & energy a week.

CLICK HERE FOR MORE INFO

Celebrating Burlington’s Twin Cities Public Mural

“Harmony Across Horizons serves as a visual celebration of the unique bond between Burlington and Itabashi, promoting the values of peace, unity, and global understanding. The design encapsulates the essence of Itabashi’s meaning, “plank bridge,” while celebrating the beauty of plum trees, swirling water energy, and employing a woodcut-like style. The mural’s focal point is a gracefully arched plank bridge, symbolizing the connection between Burlington and Itabashi. This is mirrored on the back of the design, with a representation of the Burlington Canal Lift Bridge. The bridges serve as a visual metaphor for the cultural ties that unite the two cities.”
Ann-Marie Cheung 2024
Vinyl wrap mural located in Spencer Smith Park, Burlington, Canada

Mayor Sakamoto (Itabashi), Mayor Meed Ward (Burlington) and Ann-Marie Cheung (Artist)

“The City of Burlington hosted a delegation from our twin city, Itabashi, Japan, over Canada Day weekend. Following a courtesy call inside our council chambers on Sunday (June 30) to welcome our guests, including Mayor Sakamoto, a Sakura tree was planted at City Hall and then public art was unveiled at Spencer Smith Park.

Ann-Marie Cheung’s “Harmony Across Horizons” serves as a visual celebration of the unique bond between Burlington and Itabashi, promoting the values of peace, unity, and global understanding. The design encapsulates the essence of Itabashi’s meaning, “plank bridge,” while celebrating the beauty of cherry trees, swirling water energy, and employing a woodcut-like style. The mural’s focal point is a gracefully arched plank bridge, symbolizing the connection between Burlington and Itabashi. This is mirrored on the back of the design, with a representation of the Burlington Canal Lift Bridge. The bridges serve as a visual metaphor for the cultural ties that unite the two cities.

Our guests then enjoyed the wonderful Canada Day celebrations at Spencer Smith Park, which included a Japanese drumming performance by Nagata Shachu.

The delegation then presented the City of Burlington with a gift (a woodblock print from famed artist Utagawa Hiroshige) at a special dinner before they took in the spectacular drone show and fireworks display.”

My First Year Studying Landscape Design

I’ve embarked on an exciting new journey delving into the realm of Landscape Design. The decision to merge my fervor for art and design with my profound love for nature and gardening has been a deeply enriching experience. Over the recent years, my enthusiasm found expression in crafting various public art pieces, such as vibrant murals and intricately painted picnic benches.

The allure of outdoor spaces has consistently fueled my creativity, inspiring me to explore and contemplate the idea of transforming environments on a broader scale. This pursuit aligns seamlessly with my passion, and I’m eager to share the evolving chapters of this transformative journey with those who appreciate the harmony between artistic expression and the natural world.

Mindfulness Teacher Resources

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PopSockets Art now available!

Check out the new PopSocket designs available on Amazon.

Unveiling the Palette: Color Trends Dominating 2024

As we step into a new year, the world of design and fashion is already buzzing with anticipation for the latest color trends that will shape our visual landscape. In 2024, expect to see a vibrant and diverse palette that reflects our collective desire for positivity, sustainability, and a touch of the unexpected. Let’s dive into the hues that will dominate the realms of fashion, interior design, and beyond.

Nature’s Embrace:

In 2024, the color palette takes inspiration from the natural world, with earthy tones and botanical shades at the forefront. Think deep forest greens, rich terracottas, and warm browns. These nature-inspired colors not only evoke a sense of tranquility but also align with the growing emphasis on sustainability and environmental consciousness.

Futuristic Neutrals:

As we embrace technological advancements, neutral tones are taking a futuristic turn. Cool grays, metallic silvers, and sleek whites are set to dominate interiors and tech-inspired designs. These colors exude a sense of sophistication and modernity while maintaining a versatile and timeless appeal.

Optimistic Brights:

Bid farewell to muted tones, as 2024 brings a resurgence of bold, optimistic hues. Vibrant oranges, electric blues, and sunny yellows inject energy and positivity into our visual landscape. These colors are a celebration of joy and optimism, reflecting a collective desire for a brighter and more hopeful future.

The Color Trends for 2024: Comforting Neutrals & Positive Accents - The Nordroom

Retro Revival:

Nostalgia takes center stage with a nod to retro color schemes from the ’70s and ’80s. Warm pinks, mustard yellows, and burnt oranges make a comeback, infusing a sense of nostalgia into contemporary designs. This trend pays homage to the past while adding a modern twist for a fresh and eclectic look.

Ethereal Pastels:

Soft and dreamy pastels continue to make waves in 2024, but with a twist. This year, expect to see ethereal pastels like lavender, mint green, and soft coral taking center stage. These delicate hues bring a sense of serenity and sophistication to interiors, fashion, and graphic design, creating a harmonious and calming atmosphere.

Technicolor Dreams:

For those who crave the extraordinary, technicolor palettes are set to make a splash in 2024. Unconventional combinations of bold and bright colors create eye-catching, avant-garde designs. This trend encourages creativity and self-expression, pushing the boundaries of traditional color schemes.

Conclusion:

In 2024, the world of color is a playground of possibilities, offering a diverse and exciting array of choices. Whether you prefer the calming influence of nature-inspired tones, the futuristic allure of neutrals, or the bold vibrancy of optimistic brights, there’s a color trend for every taste and style. Embrace the richness of this year’s palette, and let the colors of 2024 inspire creativity, positivity, and a fresh perspective on design.

Inspiration

The Creative Frequency Coaching Training is…

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