Hey my artist friends, have you signed up to sell your artwork on TeePublic yet?
ARTIST NOTES
A Brighter Future
“A Brighter Future” 2023 by Ann-Marie Cheung
This artwork is a celebration of the vibrant diversity of women captured in swirling patterns of colour. It is about looking forward to a bright future after all our struggles, hardships and heart breaks. Being a single parent who has survived an abusive relationship I can strongly identify with this. This painting speaks about overcoming and rising above to create a better, brilliant future for ourselves and our children.
Equity & Diversity: Beyond the Box Mural Project
To commemorate Women’s Day on March 8, 2023, YWCA St.Thomas-Elgin installed this outdoor wrap mural in front of the main office at 16 Mary Street, St Thomas, Ontario. This location is not only a significant building to the hundreds of women, men and youth who have received services through their programing over the years but it has also remained a women’s residence since 1928 when it was originally built.
“YWCA has adapted, pivoted and listened to what would serve our community best through a diverse portfolio. We believe that we think outside the box (beyond the box) to meet challenges and changing community needs. We advocate for equity, ending violence against women and lobby for affordable housing for women and gender diverse peoples.”
A Brighter Future back view with sponsors’ logos that made this project possible.
HeARTsake
Art for your HeART
I help adventurous spirits create a delightful, magical space in their lives with my unique, vibrant, colorful artwork. I invite you into my fascinating world of exotic colors, ancient patterns, ornate textures and rich symbolism where I am constantly exploring and creating with acrylics, mixed media and digital tools.
Recently, my interest has peaked in creating public visual art projects which include digital murals, painted picnic benches and traditional painted wall murals.
Passionate about health and wellness, I’m also a Yoga and Mindfulness Coach helping you to navigate through life with more joy, ease and flow. Guiding a visual art, meditation or yoga practice comes deep from my heart.
Create. Inspire. Learn. Share.
Certified Creatively Fit Coach Training
You may or may not know I’m a Certified Creatively Fit Coach and I completed the training in 2021. I wanted to share with you my experience as a CCFC Coach and how I have grown so much, not only with my personal painting practice but creating the art that is my life!
If you are looking for a way to be an agent of change for our world right now, this certification program could be the key. It’s fun, creative and meaningful and changed the way I show up in our world and how I navigate during this time of much needed deep healing for our planet. I painted up a storm, circled up with an amazing community of (mostly women) creative spirits who have become great friends. I have found my tribe!
The Creatively Fit Coaching Training has given me a renewed sense of confidence and the knowledge – that I got this! I can teach live or virtual workshops, coach others one-on-one or in groups and create my own online programs. If this sounds interesting to you click on my affiliate link:
https://whitneyfreya.com/creatively-fit-coaches/?affcode=146549_n6vky1wd
I also had the fantastic experience serving as a guide for the February training session.
I’m not personally running any live programs at the moment since I’m back at school studying Event Management at Centennial College…always learning 🙂
If you are more interested in experiencing your life WITH a Personal Painting Practice, here are some highly recommended online courses led by my awesome coach Whitney Freya:
https://www.annmariecheung.com/starting-a-personal-painting-practice/
Starting A Personal Painting Practice
Here’s a few great online courses to get you started with your own Personal Painting Practice.
Paint the Buddha
This is where we gather, in our collective “studio,” to create our OMMMMMM…
Join Whitney Freya and hundreds of compassionate creatives to paint your own Buddha painting!
Enjoy 8 instructional videos…joining Whitney “live” as she paints Buddha and guides you every brush stroke of the way!
Also, learn Whitney Freya’s version of the Buddhist TONGLEN Practice. Learn how you can surrender to any low vibration and transform it into LOVE that will ripple out around the planet! Oh, yeah!
When you join, you get to be a part of an incredible community that is painting Buddha together here in Whitney Freya’s online studio! AND you have lifetime access!
Past students have painted LOTS of Buddhas and even sold their paintings and Buddha commissions!
Whitney started painting Buddhas during a very challenging time in her life. ONCE SHE FELT how the energy of Buddha on the canvas seemed to bathe her in a whole new kind of PEACE…she painted A LOT of Buddhas!
This course offers very specific instruction about how to paint Buddha’s face, helping you to paint any kind of faces, with emphasis on shading and making the face look three dimensional.
With the techniques shared in this course, you can go on to paint anything!
Now it’s your turn!!! Let’s get your OM on right now! CLICK HERE FOR MORE INFO
22 Day Tara Painting Meditation Challenge
In The Freedom Sessions we will…
~Enjoy a guided meditation.
~Dive deeper into aspects of Green TARA.
~Learn and chant a mantra to one of the aspects of Green TARA.
~Experience a sound bath.
~Have a chance to share.
-You will paint an altar to TARA.
-You will paint an acrylic, multi-layered, mixed media, energetic painting of TARA.
-You will learn painting techniques that are both practical and spiritual.
-You will learn about TARA and all 21 aspects of TARA.
-You will learn more about yourself, what is available to you and all that is possible when we open up to the support and protection of the divine feminine.
-You will become stronger, more courageous, and more self-expressive.
-Your authentic self will take even more of your center stage as you understand new facets of your own personal super powers.
-You will learn about mudras and mantras and the sacred symbolism surrounding TARA.
-You will paint to guided meditations, exploring a whole new way to cultivate inner peace and self-confidence.
-You will illuminate your own inner buddha nature, the core teaching of Buddhism–that we can each achieve buddha-hood.
CLICK HERE FOR MORE INFO
Super Soul Flow Meditation Course
Are You Ready to go Multi Dimensional?
Super Soul Flow is an 8-week Meditation Course that will guide you into a whole new perspective of WHO YOU TRULY ARE in this life.
This Meditation Course is nothing less than pure magic. Super Soul Flow is intended for YOU if you are excited and ready to lead yourself and those around you over the bridge from fear to love. The call is nothing less than to bring your own personal piece of heaven down into your space on earth. Are you ready to live FIRST as an Infinite Being and SECOND as the You as you have been known up until now? This is the Super Soul Flow invitation. I believe our ability to fully integrate our infinite, multi-dimensional nature was not fully available until NOW. This Super Soul Flow process that I have magically received is ONE sure way for you to remember and embody the TRUTH of who you really are.
(this page contains affiliate links)
The Buddha Painting Program
Paint the energy of Buddha for peace and centering…
This is where we gather, in our collective “studio,” to create our OMMMMMM…
Join Whitney Freya and hundreds of compassionate creatives to paint your own Buddha painting!
Enjoy 8 instructional videos…joining Whitney “live” as she paints Buddha and guides you every brush stroke of the way!
Also, learn Whitney Freya’s version of the Buddhist TONGLEN Practice. Learn how you can surrender to any low vibration and transform it into LOVE that will ripple out around the planet! Oh, yeah!
When you join, you get to be a part of an incredible community that is painting Buddha together here in Whitney Freya’s online studio! AND you have lifetime access!
Past students have painted LOTS of Buddhas and even sold their paintings and Buddha commissions!
Whitney started painting Buddhas during a very challenging time in her life. ONCE SHE FELT how the energy of Buddha on the canvas seemed to bathe her in a whole new kind of PEACE…she painted A LOT of Buddhas!
This course offers very specific instruction about how to paint Buddha’s face, helping you to paint any kind of faces, with emphasis on shading and making the face look three dimensional.
With the techniques shared in this course, you can go on to paint anything!
Now it’s your turn!!! Let’s get your OM on right now!